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Yoga Teacher Training: Open Information Session

Samadhi Sun, in collaboration with Woodstock Infusions Studio are excited to announce a new Yoga Teacher Training opportunity:

Combining the Ancient Wisdom and Science of Yoga With the Evolved Art of the Modern Yoga World



Immerse yourself in this life changing 200-hour Yoga Alliance Accredited Yoga Teacher Training, co-facilitated by Sharon Manner (bio) and Kelli Gilmore (bio) and hosted by Woodstock Infusions in their studio located in the heart of Woodstock, NY. Starting in June the training consists of a single in-person weekend per month throughout 2025 along with weekly Zoom calls, plus a 5-night grand finale in the Blue zone of Costa Rica in January 2026.

The training is open to all levels, welcoming beginners who are just starting their Yoga journey as well as advanced practitioners looking to deepen their practice and gain teaching skills.

What to expect from this unique and exceptional training:
  • What is Yoga? Explore the origins and branches of Yoga
  • Learn Meditation and Pranayama along with the ability to teach both
  • Learn Yoga postures together with the detailed anatomy of each posture
  • Discover the principles and the art of sequencing with the goal of creating your own unique classes
  • Build confidence and strength as a teacher
  • Discover the energetic effects of Yoga and the "why" behind the Yoga practices
  • Engage in a weekly study program focusing on central ancient Yoga texts (Yoga Sutras and the Bhagavad Gita) along with your personal practice
  • Learn hands-on adjustments as well as Reiki level one certification
  • Learn to teach Yoga Nidra to support deep relaxation
  • Gain insight into the business and commercial side of Yoga

Evolve, have fun and make friends that will last for a lifetime!


Additional Details

Please feel free to attend this training in person at the Studio @ Woodstock Infusions or attend remotely - video link to follow once registered. Thank you for your interest!
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Instructor Sharon
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